Description
Swanson EFAs 100% Natural Walnut Oil, Cold Pressed 474ml
Description
Swanson Natural Walnut Oil is cold-pressed to preserve its natural nutritional content. Walnut Oil supplies palmitic, oleic, linoleic and linolenic fatty acids and has a rich, nutty taste that makes it a delightful addition to salad dressings.
Supplement Facts of Walnut Oil
Serving Size 1 Tablespoon (15 ml)
Servings Per Container 31
Amount Per Serving | % Daily Value | |
---|---|---|
Calories | 130 | |
Calories from Fat | 130 | |
Total Fat | 14 grams | 22%+ |
Saturated Fat | 1.5 grams | 8%+ |
Trans Fat | 0 grams | |
Polyunsaturated Fat | 9 grams | |
Monounsaturated Fat | 3 grams | |
Walnut Oil (nutmeat) | 14 grams | * |
Typical Fatty Acid Profile: | ||
Linoleic Acid | 58-61% | * |
Oleic Acid | 15-19% | * |
Linolenic Acid | 11-13.5% | * |
Palmitic Acid | 6-8% | * |
Stearic Acid | 2.3-2.6% | * |
+Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Suggested Uses of Walnut Oil: As a dietary supplement, take one tablespoon (15 ml) per day. Walnut Oil May be taken alone or mixed with foods such as yogurt, cottage cheese, or salad dressing. Refrigeration recommended after opening.
More info
Potency | 474 ml |
Product SKU | 4078 |
UPC Code | 087614170374 |
Brand | Swanson EFAs |