Description
Swanson Ultra Coconut Water Concentrate 8 Fl Oz (237ml)
Description
Known to native Hawaiians as “noelani,” which translates as “dew from the heavens,” coconut water has gone from relative obscurity to widespread popularity in just a few short years. The reason is simple: it is nature’s own version of a sports drink without any of the added sugar or artificial sweeteners.
According to Dr. Bruce Fife, director of the Coconut Research Center, coconut water features a variety of nutrients including vitamins, minerals, antioxidants, amino acids, enzymes, growth factors and other phytonutrients. Dr. Fife notes that because coconuts are grown near the sea, they have access to mineral-rich salt water, which infuses the coconut with minerals and trace elements in electrolyte form that are readily absorbed by the body.
The trouble with most of the popular coconut waters available today is they are relatively expensive (as are their sugary sports drink counterparts), costing up to or more than $1 per serving. Swanson Ultra Coconut Water Concentrate is not only about 40% cheaper per serving, it provides you with the ability to customize your dosage like you won’t find with any other product. Just one half ounce added to eight ounces of pure water gives you the same natural concentration found in ready-to-drink products. It’s simply the best value in coconut water you’ll find anywhere.
Read more about Swanson Coconut Water Concentrate in our Health Library.
Product Label:
Coconut Water Concentrate
Nutrition Facts
Serving Size 1 Tablespoon (15 ml)
Servings Per Container 15
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 45 | |
| Total Fat0 grams | 0% |
| Sodium125 mg | 5% |
| Potassium520 mg | 15% |
| Total Carbohydrate11 grams | 4% |
| Sugars 6 grams | |
| Vitamin C | 2% |
| Calcium | 2% |
| Phosphorus | 2% |
| Magnesium | 8% |
| Not a significant source of calories from fat, dietary fiber, protein, vitamin A, and iron. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Coconut water, ascorbic acid (vitamin C).
Directions:Mix one tablespoon (15 ml) with 8 ounces of water. Shake before use.
NOTE:Refrigerate after opening.
This product contains no preservatives. Color variation may occur. For optimal freshness, use within 30 days after opening.
More info
| Potency | 237 ml |
| Product SKU | 5142 |
| UPC Code | 087614027319 |
| Brand | Swanson Ultra |
