Description
Thorne Creatine Powder16 oz (450g)
Description
Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.
| Supplement Facts | ||
| Serving Size: One Scoop (5 g) | ||
| Servings Per Container: 90 | ||
| One Scoop (5 g) Contains: | % DV | |
| Creatine Monohydrate | 5 g | * |
| *Daily Value (DV) not established. | ||
Suggested use
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
